Ergonomics at Your Spinning Wheel | November 15, 2026

This is a 1 session in-person workshop.

DATES/TIMES

Sunday, November 15, 2026; 2:00 - 5:00pm

COST

$105 - class only

$125 - class + wheel rental

LEVEL

Advanced beginner. Must be able to independently setup and adjust your wheel; must be able to independently spin a continuous singles. This is not a ‘learn to spin’ class, although beginners will still be able to participate if they can make a singles.

MATERIALS (not included)

Please bring following:

• Spinning wheel (bring your own or rent from us by selecting 'Class + Wheel Rental option')
• Bobbin, etc.
• Bath size towel

Fiber will be provided. Materials fee TBD before event.

DETAILS

Time seems suspended when you're at your spinning wheel. Hours melt away, but stress and strain can be accumulating in your body. Spinning shouldn't hurt!

In this class, you'll learn what ergonomic risk factors are and where they exist in wheel spinning. Most importantly, you'll learn how to minimize them and recognize early warning signs that could help prevent injury.

Safer strategies for seating, balancing your spinning work, and, of course, stretches will all be covered.

This is not a "How to Spin" class. Students must be able to spin a consistent singles yarn using both forward draw and long draw techniques.

About Carson Demers:
Carson is a physical therapist with over 30-years of experience and 20-years of experience in ergonomics. He’s also a lifelong knitter and general fiber fanatic. He has written the preeminent book on the ergonomics of knitting Knitting Comfortably, The Ergonomics of Handknitting, which serves as a guide to any craft or office activity. He teaches at events and yarn shops and is a frequent contributor to knitting and spinning magazines.

Ages: 18+
Skill Requirements: Advanced beginner. Must be able to independently setup and adjust your wheel.
Taught by: Carson Demers

The Finer Details...

Please visit our website for class & cancellation policies. There are NO refunds on classes. By signing up, you acknowledge that you are aware of and agree to our policies. Thank you.